6 Tips for a Painless Fitting
Whether for film or theatre, fittings can be a huge source of actor stress. It’s no secret that much of this industry is appearance-based, and that can lead to a lot of unhealthy attitudes and practices surrounding body image. All of which can tend to come to a head during costume fittings.
But fittings don’t have to be stressful. Ultimately they are just one more point of collaboration to navigate. Here are some strategies that may help those who either dread fittings or are unfamiliar with them.
1. Manage your expectations. Knowing what you’re getting into can help prevent stress. If you’ve never been to a fitting before, talk to some trusted actor friends who have. All fittings are a little different, but you may have your measurements taken and/or be asked clothing sizes. They might be in a rush or there may be a lot of waiting around for approval. (Often both). For those going in with fixed expectations of what the look “should” be, or how long it should take, the process can feel tedious or frustrating. Give yourself the advantage of an open mind.
2. Be flexible. Flexibility is your friend. Costuming needs and designs can change on a dime, and it’s very likely plans will be altered a few times before the process is over. Try to make sure you have plenty of time surrounding your fitting in case it runs long, and try to go with the flow as best you can.
3. Trust your colleagues. Fittings can feel out of control, which can be a source of stress. Learning to cede power in these situations can be helpful. Remember that you don’t have access to all the information and can’t see the big picture of the designer’s vision. Things that might not look good to you in the fitting room may well read on stage or film. Trust the expertise of your colleagues.
4. Clearly communicate your needs. If you have needs for your safety, to accommodate your body, or make the work more accessible, it is more than fine to communicate those to the wardrobe department. Clear communication can save everyone time and hassle down the road. Moreover, advocating for yourself does not make you “difficult” and should not be accompanied by shame.
5. Keep your eye on what matters. Remember that costumes are there to tell a story, like everything else. If it supports the world of the play it’s on the right track. Consider what role your character has in the overall story. Sometimes getting perspective can help you choose your battles.
6. Lead with kindness. Remember you’re all part of the same collaborative team. Schedules are often tight and stress can be high, but taking the time to lead with kindness and respect costs nothing and can help establish a good working relationship.
Fittings can be easy and fun! You get to meet some new artists, get a peek at the look of the project, and learn about another aspect of the process. Go in clear eyed, balance positivity with a willingness to speak up for yourself, and trust the process.
