Quinn
American Council On Exercise Fitness Course
About the Job
• Age: Mid-30s • Gender Identity: Non-binary • Health Status: Living with obesity, not currently using OMs. • Personal History: Navigating body image concerns, trauma, and stigma. • Lifestyle: May be single or living independently; possibly working in a creative or flexible field. • Challenges: o Emotional and psychological barriers to health behavior change. o Experiences with weight stigma and trauma. o Preference for cooking at home and adapting recipes. o Discomfort with traditional gym environments. Prefers home-based training • Coaching Needs: o Trauma-informed, inclusive coaching. o Emphasis on person-first language and client-preferred terminology. o Support in building trust and self-efficacy. Visual/Personality Notes: • Expressive, introspective, possibly artistic. • Comfortable in a home setting, perhaps with visual cues of personal style. • May benefit from a coaching environment that feels safe and affirming.